Ryan Sickler

Strength Coach

Ryan is a fitness professional with nearly 10 years of experience in the industry. Over the past decade of training, he has had many great opportunities to develop his skills in facilities small and large, from CrossFit gyms, to global brands like Lifetime and Equinox. He feels truly blessed to have been able to call many talented athletes and coaches as his peers along the way. While he prides himself on being a well-rounded coach, he has always been most passionate about refining the fundamentals of biomechanics and progressive adaptation with himself and his clients.

Coaching Credentials

  • USA Triathlon Level I

  • USA Weightlifting Level I

  • Functional Movement Screens Level I & II

  • CrossFit Level I

  • 200 Hour Yoga Teacher Cert.

  • Precision Nutrition Level I

  • NASM Certified Personal Trainer


Frisco, Texas


  • Texas A&M University
  • B.S. Sport Management & Business

Athletic Background

Ryan has been an athlete since grade school, beginning with soccer for 10 years, then varsity football and track at Frisco High School. After unfortunately tearing his ACL freshman year of college, Ryan found yoga as a means to regain his physical fitness. Following college, Ryan came across CrossFit on ESPN and was hooked. He coached and competed in the sport for 6 years. Currently, he is focused on bodybuilding and returning to the track where he enjoys competing in the 400m & 800m.

Favorite Music To Train To

My tastes depend on the type of training I am doing that day. Heavy metal for lifting, chill acoustic for endurance and just about everything in between!