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Our goal is simple--- to use sprinting and speed training as the medium to elevate the community to its highest level of fitness and performance possible.


Yes yes yes ! Today is Thursday and there is another MVP class ! You might be asking yourself if there is enough time to sign up ? Yes there is! You might be asking yourself will I be able to survive this heat ? Yes you can! Sign up today for today's class !

Today is Wednesday .... so you know what that means... MVP class today at 7 p.m. at the Flagpole Hill! Sign up now ! Everyone is welcome !